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The Daily Insight

Alistair Overeem Bio: Age, Height, Weight, Family, Education, Instagram

Author

Olivia House

Published Mar 01, 2026

Alistair Cees Overeem is a Dutch professional mixed martial artist and kickboxer who currently competing in the heavyweight division of Glory.

Born May 17, 1980, in Hounslow, United Kingdom, to a Jamaican father and a Dutch mother Clair Overeem.

After turning professional on October 24, 1999, Overeem has accumulated several titles in his career including Strike Force Heavyweight Champion, Dream Heavyweight Champion, and K-1 World Grand Prix Champion.

Overeem was the first fighter to hold world titles in MMA and K-1 kickboxing at the same time.

Alistair Overeem Age

Alistair Overeem is 42 years old as of 2022.

Alistair Overeem Height

Alistair Overeem stands at a height of 6 feet 4 inches (1. 93 m) tall.

Alistair Overeem Weight

Alistair Overeem weighs 256 pounds (116.12 kg).

Alistair Overeem Family

Clair Overeem is the mother of Alistair Overeem. However, his father’s name is unknown. Alistair has an elder brother known as Valentijn Overeem.

Alistair Overeem Education

Alistair Overeem has not revealed any information about his educational background.

Alistair Overeem Instagram

Alistair Overeem is active on Instagram under the username @alistairovereem with 1.1M followers.