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The Daily Insight

Dana Glowacka Age, Abs, Plank, Wiki, World Record: Facts on her Fitness

Author

Mia Horton

Published Feb 24, 2026

Dana Glowacka’s Age: Athlete Dana Glowacka has not revealed her age. She recently made the news after she broke the world record for longest plank held by a woman.

Table of Contents

Dana Glowacka-World Record: Facts on her Fitness

Dana Glowacka is a>The previous World Record was held by Maria Kalimera. Additionally, Maria reportedly performed the exercise for three hours and 31 minutes in 2015. Furthermore, Mao Weidong currently holds the longest-held record. It is unclear whether Dana will go after the men’s record.

Dana Glowacka’s Wiki

Wiki suggests Dana Glowacka is of Canadian nationality. She has not revealed much regarding her early life and childhood. Additionally, there is no Wiki page dedicated to her. Dana has a son. In fact, her son in the reason behind her performing for the Guinness World Record. She has revealed that her son was the one who suggested that she try breaking the current record. After the completion of the record, Dana took on her Instagram to thank all the people who helped her on her journey. Her family and friends were present to support her on the big day. Only a few people know about Dana at the moment. This, however, is about to change in the near future. Moreover, people over the world have begun following her career. Dana is regular on her plank exercise. She plans for about 4 hours on a regular basis. Furthermore, she shows no signs of stopping anytime soon.

Dana Glowacka’s Plank Exercise

Although Dana Glowacka takes part in various forms of exercises, her favorite is probably Plank. She has always enjoyed the>She reportedly held the plank for four hours and 20 minutes. This is not the first time that she has taken part in the plank challenge. She previously finished second at the International World Cup Plank Challenge. This competition was held in 2016. Plank is quite a unique form of exercise. It totally depends on how long one can hold their position.

Dana Glowacka’s Abs

Regular plank exercise has given Dana Glowacka abs of steel. She has posted multiple pictures of her body on Instagram. Through her Instagram posts, it is clear that she has spent many years in fitness. Her regular exercise and dedication have helped her develop abs of steel. Additionally, she has an impressive body structure thanks to those exercises.